By Parkway Podiatry
September 19, 2017
Category: Foot Care
Tags: proper shoes  

When you choose shoes, you may base your selection strictly off of the way they look or if they match a certain outfit. However, there are proper shoesmore things to take into account when choosing the right shoe for you, especially if you wish to keep your feet’s health in mind. Find out more about choosing the best shoe for you and how orthotics can work with your shoes to help your feet with Dr. Gary Saphire and Dr. Asher Rudowsky at Parkway Podiatry in Brooklyn, NY.

What are orthotics?
An orthotic is a podiatric device your foot doctor prescribes to correct foot or ankle issues. Unlike over-the-counter orthotics available at a drug store, your podiatrist will customize prescription orthotics to your foot using. The process uses a mold or computerized model of the foot during the design process to ensure the perfect fit and that your foot receives the necessary support. Orthotics treat all manners of foot conditions, from arthritis to flatfeet to preventing ankle sprains. Depending on your condition and physiological makeup, your doctor can help you determine if a prescription orthotic is the best treatment option for you.

Choosing Your Shoes 
Wearing shoes that benefit for your feet rather than cause further issues is important for anyone, especially those who suffer from underlying foot or ankle conditions. While an orthotic can help in many situations, wearing the right shoes can prevent them from ever occurring in the first place. Wear a shoe with enough room in the toe box for the toes to lie flat. Get your shoes professionally sized at a shoe store to ensure that they fit correctly and will properly support your feet. Avoid wearing too-tight, high-heeled, or too-narrow shoes to prevent conditions like bunion or hammertoe.

Custom Orthotics in Brooklyn, NY
Custom orthotics last longer than the over-the-counter versions, saving you money over the course of its lifetime. While, in some cases, over-the-counter orthotics can provide the same treatment as prescription orthotics, it is important to consult with your doctor to ensure you receive the correct treatment for your condition.

For more information on orthotics or choosing the right shoe, please contact Dr. Gary Saphire and Dr. Asher Rudowsky at Parkway Podiatry in Brooklyn, NY. Call (718) 236-5253 to schedule your appointment with your podiatrist today!

By Parkway Podiatry
June 23, 2017
Category: Foot Care
Tags: Orthotics  

Orthotics don't just ease foot pain but can also reduce pain in your knees, hip and lower back. Our Brooklyn, NY, podiatrists, Dr. Gary SaphireOrthotics and Dr. Asher Rudowsky, discuss the benefits of orthotics.

Why are orthotics used?

Your feet help support your entire body. If they can't do their job effectively due to fallen arches, injuries, imbalances or other structural problems, you may soon experience pain from your ankles to your back. The pain occurs when abnormal stress is placed on these body parts due to improperly aligned feet.

Orthotics properly position your feet in your shoes and offer excellent support. Although they may look somewhat like the shoe inserts you can buy in stores, orthotics are designed by podiatrists to fit your feet and address your foot condition.

Who can needs orthotics?

You may benefit from orthotics if you suffer from:

  • Heel pain
  • Plantar fasciitis
  • Flat feet
  • Tendinitis
  • Bunions
  • Bursitis
  • Arthritis
  • Injuries to your foot or leg
  • Structural problems
  • Tarsal tunnel syndrome
  • Pain in your feet, ankles, legs, knees or hips

Orthotics can also help you avoid injuries if you're a runner or regularly participate in sports. When your foot is properly balanced in your shoe, you may be less likely to develop tendinitis, bursitis, plantar fasciitis and other conditions when you run or exercise. They're a particularly good choice if you have diabetes. Orthotics eliminate pressure points that can cause diabetic ulcers. They can also prevent foot conditions, such as bunions or plantar fasciitis from worsening.

How long does it take to get orthotics?

Because orthotics are custom designed for your feet, you won't receive them the same day you visit our Brooklyn office. During your first appointment, we'll examine your feet, evaluate the way you walk and take images of your feet that will help us design orthotics that will help improve your foot issues. Once your orthotics are ready in a week or two, you'll begin wearing them on a gradual schedule that allows plenty of time to adjust to them.

Orthotics offer a simple way to correct structural foot issues and ease your pain. If they sound like a good solution for you, call our Brooklyn, NY, podiatrists, Dr. Saphire and Dr. Rudowsky, at (718) 236-5253 to schedule an appointment.

By Parkway Podiatry
March 20, 2017
Category: Podiatry
Tags: diabetic foot care  

Paying extra attention to your feet can help you avoid serious health complications if you have diabetes. Dr. Gary Saphire and Dr. Asher diabetic foot careRudowsky in Brooklyn, NY, explain why diabetic foot care is so important.

Diabetes increases your risk of foot and leg infections

High blood sugar levels not only raise your risk of kidney and heart disease but also make it harder to fight off infections. Slow healing, another potential complication of diabetes, means that even small cuts or injuries can lead to serious problems and may even increase the risk of a foot or leg amputation.

If your glucose level isn't carefully controlled, nerve damage can occur eventually. The damage tends to affect the nerves in your hands and feet, causing pain and tingling initially. Eventually, your feet may become numb, and you may not even realize that you have a blister or a cut on a toe until you develop a serious infection.

A daily foot check will help you stay healthy

Checking your feet daily can help you avoid infections. When you check your feet, look for:

  • Red Spots: Red spots are a warning sign and often appear before a blister does. If you see a red spot, switch to a different pair of shoes.
  • Blisters, Cuts and Open Sores: Blisters, a minor inconvenience before you had diabetes, should never be ignored. If you notice blisters, cuts or sores, call Dr. Saphire and Dr. Rudowsky at their Brooklyn office to schedule an appointment. Prompt treatment of these skin issues can help you avoid an infection.
  • Calluses and Corns: Do you see any evidence of thickening skin on your toes or feet? Don't attempt to shave corns or calluses yourself. Doing so may increase the risk of infection.
  • Ingrown Toenails: Don't wait to see if your ingrown toenail gets better on its own. If you notice the edge of a nail growing into the skin, call the office and schedule an appointment.
  • Unusual Changes: Call the foot doctors if you experience tingling or numbness in your feet or you notice that a foot feels very warm or looks unusually red, pale or blue.

Protect your feet with regular visits to your foot doctor. Call Dr. Saphire and Dr. Rudowsky in Brooklyn, NY, at (718) 236-5253 to schedule an appointment.

By Parkway Podiatry
December 22, 2016
Category: Podiatry

Conservative treatments are often helpful in easing foot and ankle pain, but when these methods don't help, surgery may be the best Foot and Ankle Surgeryoption. Dr. Gary Saphire and Dr. Asher Rudowsky, your Brooklyn, NY podiatrists, explain how foot and ankle surgery can help relieve the pain caused by several common conditions.

Arthritis

Joint damage caused by arthritis can cause considerable pain and make it difficult to walk. When the damage is severe, fusion surgery can relieve your pain and improve your mobility. During the surgery, the bones in a joint are permanently joined together. Fusion of the mid-foot or ankle eliminates pain and stabilizes the joint, making it easier to move.

Bunions

Bunions occur when the bones at the base of your big toe move out of alignment, producing a bump at the bottom of your toe. Since the condition deforms the foot, it can be difficult to find comfortable shoes that don't press on the bunion. If other treatments, such as splinting or taping the foot, aren't effective, surgery can relieve your pain and remove the deformity. Surgery involves re-aligning the joint and removing excess tissue.

Hammertoes

Walking and wearing shoes is often painful when you have a hammertoe. If you have the condition, your toe bends at a right angle and looks a little like a hammer. Surgery is used to fuse the joint or realign the bones.

Plantar fasciitis

Plantar fasciitis often gets better with steroid injections, shoe inserts and stretching exercises, but sometimes, the pain just doesn't improve. Surgery releases the plantar fascia, the band of connective tissue that connects your heel to your toes, relieving pain and improving mobility. Bone spurs may also be removed during plantar fasciitis surgery.

Achilles tendon issues

Surgery is used to repair torn Achilles tendons and relieve pain and mobility issues caused by Achilles tendinitis. If your pain hasn't improved after six months, your Brooklyn podiatrist may recommend surgery to lengthen your calf muscles or remove the damaged part of your tendon.

Could you benefit from foot and ankle surgery? Call Dr. Saphire and Dr. Rudowsky, your Brooklyn, NY podiatrists, at (718) 236-5253 to schedule an appointment to discuss your foot or ankle condition.

By Parkway Podiatry
September 21, 2016
Category: Podiatry
Tags: Heel Pain  

Our feet have dozens of tiny bones and moving parts. Due to their location, this complex part of the body is, unfortunately, prone to injury heel painand overuse. Heel pain is a common condition which can develop due to many different situations. Luckily, your Brooklyn, NY podiatrist can diagnose and help you overcome your heel pain. Find out more about heel pain treatments with Dr. Gary Saphire and Dr. Asher Rudowsky at Parkway Podiatry.

What causes heel pain? 
From injury to underlying issues, heel pain can come from a myriad of things. However, some causes of heel pain are more common than others, including:

  • plantar fasciitis
  • Achilles tendonitis
  • stress fracture
  • bursitis
  • trauma to the foot
  • overuse

If you experience heel pain which is severe, lasts longer than a week, or has begun to affect your daily life, you should see your podiatrist for an examination. If you experience severe swelling, the inability to move or bend your foot, or heel pain accompanied by fever or numbness, you should seek medical attention immediately.

Diagnosing Heel Pain 
Your podiatrist uses several techniques to get to the bottom of your heel pain. A physical examination allows your doctor to spot abnormalities visually. X-rays or MRIs help your doctor dig deeper to see your foot’s tissues, muscles, ligaments, and bones. These techniques coupled with your medical and family history and information about your lifestyle help your doctor determine the root cause of your heel pain.

Heel Pain Treatment in Brooklyn, NY 
Heel pain treatment varies depending on your condition and its severity. Treatment often begins conservatively with rest, ice, compression, and elevation. Over-the-counter pain medications help relieve pain and swelling. If these conservative treatments fail, your doctor may prescribe a brace or orthotic to stabilize the foot and help align its tissues and bones. Though rare, some severe cases of heel pain require surgery. Your doctor is your best resource for information on diagnosing and treating your heel pain.

For more information on heel pain, please contact Dr. Gary Saphire and Dr. Asher Rudowsky at Parkway Podiatry in Brooklyn, NY. Call (718) 236-5253 to schedule an appointment with your podiatrist today!





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