Items filtered by date: March 2025
Distinct Differences Between Heel Spurs and Plantar Fasciitis

Heel spurs and plantar fasciitis are common causes of heel pain, but they are distinct conditions. A heel spur is a bony growth that develops on the heel bone due to prolonged strain on the foot muscles and ligaments. It often forms in response to repeated stress, but it does not always cause pain. Plantar fasciitis, on the other hand, is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It results in sharp pain, especially in the morning or after long periods of rest. While heel spurs can be present in individuals with plantar fasciitis, they do not always contribute to discomfort. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose either condition, and guide you toward appropriate treatment solutions.
Many people suffer from bouts of heel pain. For more information, contact Gary Saphire, DPM of Parkway Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Symptoms and Risks for Ball of Foot Pain

Ball of the foot pain, medically known as metatarsalgia, often develops gradually and affects the area between the arch and toes, particularly around the metatarsal bones. Common symptoms of ball of the foot pain include a sharp, burning pain or the sensation of stepping on small stones. Some patients also experience numbness or tingling in the toes. Symptoms typically intensify with prolonged standing, walking, running, or when participating in high-impact sports like jumping. Wearing ill-fitting footwear, especially shoes that are too tight, too loose, or lack proper cushioning, can significantly contribute to discomfort. High heels frequently shift extra weight onto the front of the foot, further aggravating symptoms. Additionally, foot abnormalities such as high arches, longer second toes, bunions, or hammertoes increase susceptibility. For persistent discomfort, a podiatrist can assess your condition, perform diagnostic tests like X-rays or MRI scans, and provide customized treatment options, potentially including orthotics or surgery. If you experience ongoing pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gary Saphire, DPM from Parkway Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes of Swollen Feet and Ankles

Swollen feet and ankles can result from various conditions, including circulatory problems, kidney disease, or injury. Fluid retention, or edema, often occurs when the body struggles to regulate fluid movement due to issues such as heart or liver disease. Venous insufficiency, a condition in which vein valves do not function properly, can cause blood to pool in the lower legs, leading to persistent foot and ankle swelling. Ankle sprains and other foot injuries frequently cause localized swelling due to soft tissue damage. Infections, including cellulitis, can also lead to swelling, particularly in people with diabetes who may have a higher risk of foot complications. A blood clot in a leg vein, also termed deep vein thrombosis, can result in swelling and requires immediate attention. A podiatrist can evaluate the cause of swelling, recommend appropriate treatment, and help manage symptoms to prevent complications. If you have unusual or painful swollen feet or ankles, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Gary Saphire, DPM of Parkway Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.